Functional training

1 country concerned

Where do the athletes train?

Competitors
50 %

Childs 50 %

Women 0 %

Men 100 %

Mise à jour de la page August 20, 2019

Infographics Functional training.jpg

Montpellier, FR 2 years of experience
Kilian Touzet Functional training
2h of training / week
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

Montpellier, FR 3 years of experience
David Touzet Functional training
1h of training / week
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

Castelnau-le-Lez, FR 23 years of experience
Emmanuel Michel Guillaume Soccer
1h of training / week
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

, 28 years of experience
Poul Moris Senegalese wrestling
Effort not described
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

Training frequency

How many times a week do the athletes train ?

1 time

50%
2 times

50%
3 times

0%
4 times

0%
5 times

0%
+++

0%

Hours of training

How many hours a week do the athletes train ?

Less than 2h

100%
2 to 4h

0%
4 to 6h

0%
6 to 10h

0%
10 to 15h

0%
+++

0%

Disabled sports

Is this sport accessible to people with disabilities?

Physical
Mental
Auditive
Visual

Initiation

At what age can we start practicing this sport?

+8 years

Caloric expenditure

Number of calories burned during a 60-minute workout?

610

Level of effort

What type of effort is required during the training ?

Concentration
Physical
Cardio

Sportwear & accessories

What is the sportwear to practice this sport ?

Competition sport

Does this sport practice in competition?

Similar sports

Are there any similar and / or complementary sports disciplines?

Bodybuilding, Crossfit, Powerlifting, Weightlifting

Referee

How many athletes have a referee diploma ?

Proteins consumption

What kind of protein do athletes usually eat?

Animal proteins
39%

Plant proteins
61%

Sports categories

What are the sports families attached to this discipline?

Other names

Are there some other names given to this discipline?

Sites to visit

Where can I find other useful information for the practice of this sport?

Crossfit

Physiology

Which muscle groups are most in demand?

Shoulders

1 2 3
Pectorals

1 2 3
Biceps

1 2 3
Abdominals

1 2 3
Forearm

1 2 3
Quadriceps

1 2 3

Dorsal

1 2 3
Lumbar

1 2 3
Triceps

1 2 3
Buttocks

1 2 3
Hamstring

1 2 3
Calves

1 2 3

PTO, volume, mass

Power gain

Resistance work, endurance

Traumatology

What are the types of injuries and their frequency?

Ankles Sprain, tendonitis, tearing

Rupture / lesion of ligaments or tendons, muscle tear

Bone or dental fracture, joint dislocation, inflammation of bone or cartilage

Hematoma, cut, irritation, burn, bite, shock, contusion or trauma

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