Volley ball

No country concerned

Where do the athletes train?

Competitors
-- %

Childs -- %

Women -- %

Men -- %

Mise à jour de la page August 20, 2019

Infographics Volley ball.jpg

Saint-Médard-en-Jalles, FR 35 years of experience
Chokun So Tai chi
20h of training / week
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

Montpellier, FR 23 years of experience
Olivier Liger Handball
6h of training / week
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

Montpellier, FR 37 years of experience
Vincent Hugonnet Handball
2h of training / week
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

Saint-Drézéry, FR 17 years of experience
Nicolas Lasserre Bodybuilding
Effort not described
Mo Tu We Th Fr Sa Su
Followers-- Pictures-- Posts--

Training frequency

How many times a week do the athletes train ?

1 time

0%
2 times

0%
3 times

0%
4 times

0%
5 times

0%
+++

0%

Hours of training

How many hours a week do the athletes train ?

Less than 2h

0%
2 to 4h

0%
4 to 6h

0%
6 to 10h

0%
10 to 15h

0%
+++

0%

Disabled sports

Is this sport accessible to people with disabilities?

Physical
Mental
Auditive
Visual

Initiation

At what age can we start practicing this sport?

+6 years

Caloric expenditure

Number of calories burned during a 60-minute workout?

340

Level of effort

What type of effort is required during the training ?

Concentration
Physical
Cardio

Sportwear & accessories

What is the sportwear to practice this sport ?

Competition sport

Does this sport practice in competition?

Similar sports

Are there any similar and / or complementary sports disciplines?

Beach volleyball, Kin ball, Sepak takraw

Referee

How many athletes have a referee diploma ?

Proteins consumption

What kind of protein do athletes usually eat?

Sports categories

What are the sports families attached to this discipline?

Other names

Are there some other names given to this discipline?

Sites to visit

Where can I find other useful information for the practice of this sport?

olympic

Physiology

Which muscle groups are most in demand?

Shoulders

1 2 3
Pectorals

1 2 3
Biceps

1 2 3
Abdominals

1 2 3
Forearm

1 2 3
Quadriceps

1 2 3

Dorsal

1 2 3
Lumbar

1 2 3
Triceps

1 2 3
Buttocks

1 2 3
Hamstring

1 2 3
Calves

1 2 3

PTO, volume, mass

Power gain

Resistance work, endurance

Traumatology

What are the types of injuries and their frequency?

Knees Sprain, tendonitis, tearing
Ankles Sprain, tendonitis, tearing
Elbows Sprain, tendonitis, tearing
Fingers Sprain, tendonitis, tearing

Rupture / lesion of ligaments or tendons, muscle tear

Bone or dental fracture, joint dislocation, inflammation of bone or cartilage

Hematoma, cut, irritation, burn, bite, shock, contusion or trauma

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